When was the last time you felt Love? Love flows when you feel like you don’t have to defend against anything, when people are being defensive, they hear things and often respond to situations through their defence shields. When you can laugh at yourself, you are able to move on without self-punishment. This way you...
Anna explores the topic of Fear in this month’s conversation. You can choose to look at fear from a restrictive point of view or you can choose to see how it can open other roads to explorations. The first step is to recognise that you are in fear, the next is to stop for a...
Love is Who You Are and All That is. And as you are Love so is everyone else. Most people cannot see themselves and do not recognise just how talented each one is. As human’s we have a tendency to focus on what we are not. In this guided meditation with Anna, we are focussing...
Recorded Live. Love is a frequency. Join Anna in this community meditation, listen as she guides you to connect to this energy of Love, of what is essentially space, your space, your peace. The first point of kindness is always towards yourself, you feel your kindness and promise yourself that you will always be kind...
You do your service in a different way now by being Present. You have achieved service of the heart and you have become one with the service and in being one with the service it is not at all about the doing, it is about being and being Present and making minor alignments. No more...
Imagine this. Everything that you’ve ever done, every choice that you’ve ever made, has brought you to this point. And it’s all be relevant and needed in any moment. Doesn’t matter if anything was done in strength, or otherwise. Here you are, now. ……… fine. Nobody did anything wrong. It just was what it was....
It is your strength that calls others to you, it is something that needs to be felt, you hold your own ground but you listen too because that ground is not firm, it changes as circumstance changes, because what you are seeking is the direct experience, not the indirect experience of the conditionality… the should,...
In this conversational quip, Anna shares her wisdom on interacting with family and friends during the festival season. The most important view is to share and care within Community. It is about the Joy of Giving and also about the Joy of Receiving. Often, you will find yourself in conflict as tensions arises, things are...
You are all at a level of understanding of Spirit, you have to be in order to have heard the call to come in together to weave your energy together in order to turn yourselves outward to the world and say ‘this is what it looks like to be wise’, this is what it feels...
In this meditation practice, Anna teaches simple tools to let go of what no longer serves you. It all becomes so much easier when you are in Peace because you have a clarity about moving forward in your life, what there is for you to embrace, and you can then choose according to how you...