We all have an enormous capacity within the body to hold large amounts of pain, both physical and emotional and we have been taught over the years to swallow this pain, rather than to sit in it and release from within. As well as our own emotions, often in life we sit in other people’s...
Radiating Through Space in The Light of All That Is. Contribute to restoring global harmony on planet Earth and humanity from this moment in our time, from escalated conflict, social, political, financial, and environmental crisis that no longer serve our collective good, and more. As One, we will step into the higher frequency zone of...
My question here, is that when everyone on our planet carries within them the creator energy, which is really the ability to bring about change in any way, how can anyone can stand by and watch suffering recur again and again, without motivation to step up and do just one thing, however small, to alleviate […]
Gentle kindness to yourself, it’s always the simplest when you’re able to be kind and it is the best form of self-love, but also the hardest for people to do. In this Practice we are seeking to recognize what it feels like to hold the space of gentleness and kindness through the breath. Through the […]
Love is the greatest force in the Universe. It’s who you are and all that is. A divine consciousness, it holds within its own Space the ability to heal, at the same time it also holds within itself the ability to destroy. It’s not how you use it, or abuse it. Or work with it. […]
You know, amongst all this challenging noise we’re surrounded with all day, every day, the one thought keeps coming to me over and over. This is an old Chinese saying, “What if you found yourself in someone else’s dream. And they woke up. And were ashamed”. Interesting, isn’t it? And thought provoking. There’s too much […]
This is a Practice that will guide you to stay in your own power during challenging times. At the moment there is so much noise, so much fear and pain too. With structure breaking down, the only thing you can do is to manage your response. A time to look for solutions and ways to […]
Really, that’s all that we are. Especially in these interesting times. In the physical, every single memory is stored in our body, glimpses of light against a transparent photographic backdrop that we call our external reality. Their reflections driving our choices and actions often without us knowing. Our inner eye sees them, though, they are […]
Here’s something super interesting. Well, maybe more to me than to you. Spirit showed me my mortality today. Wow, what a jolt!. You see, over the years I’ve been super aware of others people’s mortality. My husband, because he hadn’t been very well past few years (he’s super well now though #healing). My mother, who […]
So here we are. In a new cycle of energy. How does your inner space feel now? How does your external environment feel? Where do you find yourself now, spiritually? And who do you now know yourself to be? At the beginning of every cycle – however it is adjusted – it’s always great to […]