If you love something or someone, you will experience Loss. It could be one big loss, or lots of little losses over time, it doesn’t really matter as Loss is Loss.

Many people don’t know how to deal with this Loss and when they think about it all the time, it transforms into Fear.

You start best by recognising it, so you can look at it, with interest.

This is the beginning of a Practice, that is really a sequence of direct actions on your part to bring yourself back into your Self, this is known as balance, or clear view. You look at it in a way that forms a relationship with it, so you get to know it very well.

This is the space of The Observer.

Your emotions are likely to be high; this is often the case when you are in fear. So together with your thoughts going around and around, your emotions are doing the same thing too.

You sit in this, fully present, for as long as you need.

Here, you ask to know, hear or see, depending on how you usually interact with your intuition, the next step is to move out/clear/direct the situation.

Then you sit and listen to your Self. Make a note of what is given to you, usually right at the beginning, because it is important. First thought is usually your Guidance, that part of your Wisdom Mind that is always there, waiting for you to tune in.

Take your Guidance and breathe it in. Accept it as an aspect of All That Is, that you also are a part of.

The hardest part of owning communication with your Guidance is to trust it. Trusting it is the same as trusting yourself.

Because from your Truth comes next steps to move you forward, through your fear and into the space of Resolution.

Everyone has this ownership within.

You just have to choose it.

Please do.