Practice. Healing with Love. Direct Experience to Stay In Your Own Space.

This is a Practice that will guide you to stay in your own power during challenging times.

At the moment there is so much noise, so much fear and pain too. With structure breaking down, the only thing you can do is to manage your response.

A time to look for solutions and ways to take control of things you can.

When you are able to hold your own space, you will find that external circumstances will not disorientate you or pull you into places where you would rather not dwell.

Staying in your own space or own energy means that you stay in your own power, it is in this space that everything is possible, the key here is to concentrate on your own journey.

What matters right now is for you to Hold Your Own Light.

It is the Light of Love.

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