Following on from the Teaching, Healing Yourself, Anna provides guidance to release emotions that lead to dis-ease, such as anger and grief to return to a space of inner space. Anna uses simple techniques that can be used whenever the need arises, using intuition to unlock the answers to the questions that lie within. When you can access this space, you will find that you have all the tools you need to deal with any situation that arises. The challenge in the beginning is to believe in the energy that you are feeling, but with most things with Practice you will get better.
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