Your inner nature is reflected in the nature around you. Yet most of the time we are too busy to really see it, never mind feel it. When you are aware you can watch the energy flow, the body will start to open and you will reclaim your own space.
When you are master of your own space it can be quite fun.
Here’s something short and fulfilling to bring your focus back inward, from where you can truly see again the beauty of all that is first within and then around you.
Love is communication without words, follow Anna’s voice in this gentle meditation to connect to your Love and with each of the Five Elements of Nature.