Practice to Connect to Your Compassionate Heart. Stillness and Simple Knowing – of Delight, Simplicity, Joy and Love

There are several different meanings to compassion, the one we’re looking at here is holding your ability to keep an open and flexible mind so that you can easily maintain your inner space and clarity. Herein too, amongst your inner stillness, you feel a deep sense of connection with Self, Spirit and All That Is, a space that is without words. Just a simple knowing, of delight, simplicity, joy and above all, kindness, first of all to Self. Movement comes easily, as choice naturally arises. This then is the heart of compassionate Love.