Practice. New Moon Meditation. Everything You Seek is Within. December 2016 (Written)

This New Moon practice is for you to know that everything is already within.

Within this wider perspective, you now start to see that the road is the journey and the journey is the road. And that, really, sincerely, there is no one direction. You are a traveller in all directions, who you are in any moment determines this.

This is the ultimate freedom.

So having journeyed so wide and so far, and having had so many experiences that have led you to realisation, that is realisation of the Self, you now have no structure within. There is nothing to defend, because you know that what-is only lasts that moment.

It is this awareness that is true power, this is power of the heart.

161223_new-moon-practice-know-that-everything-that-you-seek-is-already-within-thumbnailTo realise this you only need to be present, and feel the heart energy within. It can only expand when you feel it. You cannot think it to know it.

Feel this to know this. Take your time about it.

And sit quietly, just you with yourself, and breath this in deeply. Just a few breaths, your signal to the universe, that is really yourself, that you are in acceptance of all that is, in this moment, now. Either close your eyes to turn inward, or keep them open in a 45 degree angle down. Listen to your heartbeat.

This is Presence. So simple.

In this practice, you are only just touching your Self. You know that the ultimate knowing, the ultimate search is to know yourself.

Know yourself and the truth shall set you free has been said in many different ways by many different masters.

Nothing else matters, in this nor any other life.

Just the love.

You know, many have said to me that you are afraid of being too self-centred in doing this work. And my continued response is that if you are not centred within yourself, into which space will you be centred? Into someone else’s? The truth is that they most certainly will not know themselves and so you will find yourself living someone else’s dream.

Actually, nightmare because deep within most people have their own incertainties, their own insecurities. And you will live these too as well as your own.

Think about it……

You have spent now many years seeking fulfilment. For you here, now, this fulfilment is not the material. Of course the material may be a part of your journey to what is, you explore this and of course too you cannot know your Self without the material vehicle. But mostly you who are here, now, seek only Love.

How to live it, how to express it in an everyday environment reality of harshness that is lived by others, seeking to defend the indefensible.

That is, nothing, because in truth, if it is not present awareness, it no longer, has not yet existed.

Love.

Thing about it.

Feel it.

It is the invincible because it just IS.

Love is the ultimate intangible because you cannot see it, you have to feel it. It’s intensity within you is only because it is expanded space within you. Most people cannot bear it, so they enter into one or more of various addictions that tie up the mind to take it out of that space. So they become the sum total of many thoughts, that eventually become many words, and their world becomes all jumbled. Confused.

That is THEIR world.

This is yours ….. Imagine a world where people took time for each other. Cared deeply about how they communicated with each other. Wondered how they can assist each one to live and grow differently, to see life as a number of little challenges, sum total of which makes it very interesting, colourful. Passionate.

One where laughter comes more easily because people have confidence in the what-is rather than the what-if.

The authenticity comes in each person knowing themselves and not needing to hide anything. You own yourself, absolutely and completely, and you take each moment, each conversation, as it comes.

You are empathetic, compassionate and understanding. You know your journey – and also that it can turn on a pin – you know that you are connected with your inner guidance, that becomes your inner voice, and you know that others are too. Except some don’t know this yet and it’s ok.

You do, and it’s enough.

Feel the parameters of this world. Feel how it feels to you, this is a frequency.

It is already within.

It is just acceptance of what-is.

Ponder this.

If you are having difficulty connecting with this energy, take a few heartbeats now to ponder which parts of you that you no not accept.

You don’t need to know why. You just need to know what.

By touching the what within this, the why becomes no longer relevant.

Because it lives in the past.

And the past, as you know, is no longer present. So it no longer exists.

Come back to that frequency of an awakened community.

Imagine a world where people took time for each other. Cared deeply about how they communicated with each other. Wondered how they can assist each one to live and grow differently, to see life as a number of little challenges, sum total of which makes it very interesting, colourful. Passionate.

One where laughter comes more easily because people have confidence in the what-is rather than the what-if.

The authenticity comes in each person knowing themselves and not needing to hide anything. You own yourself, absolutely and completely, and you take each moment, each conversation, as it comes.

You are empathetic, compassionate and understanding. You know your journey – and also that it can turn on a pin – you know that you are connected with your inner guidance, that becomes your inner voice, and you know that others are too. Except some don’t know this yet and it’s ok.

You do, and it’s enough.

This is Love.

You see, Love is not romance nor is it even about sex. It is about companionship.

Companionship comes from understanding, a will to be open and a desire for intimacy because you first have nothing to defend, you only have authentic you to share. Sharing is in effect, communication in it’s absolute, because it’s on many different levels, in many different ways.

Think about this too.

It is about accepting the whole situation in front of you, a total, absolute openness to All of life in front of you. And being with people already on this path.

That is All, all that is.

To arrive at this space, you have to be still. This is the beginning of your Silence. It is space, essentially, yours and more importantly, All That Is. The absence of anything and everything.

When you are able to accept this grand part of yourself, you will have been able to accept the Love that you are, because Universal Love, which is what this really is, and what everyone seeks, is one and the same and space.

It is nothing and everything at the same time. To realise this, you will have had to have been through terrible pain, you know that this is the fire that enables the diamond to shine. You will have realised that this pain is really nothing, because it has not changed the essential you. Of course you hold memories of this but it has not changed you.

You remain the same, within. Only wiser, though the experience.

You have become wisdom love, one you seeking to express in all your different experiences. And knowing that whether you do, or you don’t, it doesn’t really matter at all.

In this way do you live forever.

Related Articles