Meditation for Personal Protection.

Beginners Level. Life is all about energy and in the wider scheme there’s no good/bad, right/wrong, positive/negative. It just is what it is and oftentimes too it’s other people’s emotional stuff projected outwards. The value comes from how you relate – or deal – withit. It’s therefore an ongoing responsibility to shield yourself from lower frequency energy – I mean, why would you want this floating around within you? After all, it’s not your stuff, it belongs to other people.

Keep your inner space clear so you can continue to see your way unencumbered by other people’s stuff. Here’s a simple practice to help shield you on your way. – regularly used it only takes a moment to do and then away you go!!

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